Get all the support you need to assist with newborn sleep from swaddling, day time sleep, overnight sleep, feeding, environment, day/night confusion and more.
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Did you know newborns on average need 16 hours sleep in a 24 hour period? Crazy right?
You might be wondering how to achieve this- Sleep and Thrive can help.
This package is suitable for babies in the newborn period from birth to 3 months.
Sleep and Thrive can also assist with the following for newborn sleep:
– routine (this is loose, and based on awake times)
– settling your newborn to sleep
– the perfect sleep environment
– feeding to help sleep
– day/night confusion
– adjusting to the big wide world.
This package will include a consultation, personal plan (this includes settling, awake times, troubleshooting when things don’t go to plan and much much more), plus 2 weeks follow up support so you aren’t alone in this journey.
If this sounds like you, please get in touch or book a consult.